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Tai Chi
August 19 @ 12:00 pm - 1:00 pm
Tai Chi is a combination of slow movements with mindful breathing to reduce stress while increasing body awareness. July 1st – August 19th at 12:00 pm
Tai Chi is a combination of slow movements with mindful breathing to reduce stress while increasing body awareness. July 1st – August 19th at 12:00 pm