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Bone Builders
November 13 @ 10:00 am - 11:00 am
Staying Healthy
with Bone Builders.
This group of seniors meets at the Wayland Free Library twice a week to exercise and improve their health. The participants find great health benefits including improvements in the areas of strength, balance, flexibility, stamina and endurance, and energy.
For more information, please call 607-776-2125 or 800-553-2033. You can also speak to the clerks at the Wayland Free Library. We have paperwork from Office for the Aging behind the desk.
There are several Bone Builder Groups in Steuben county and they are a sponsored by the Office for the Aging (OFA) through ProAction
