Tai Chi is a combination of slow movements with mindful breathing to reduce stress while increasing body awareness. July 1st - August 19th at 12:00 pm

Staying Healthy with Bone Builders. This group of seniors meets at the Wayland Free Library twice a week to exercise and improve their health. The participants find great health benefits including improvements in the areas of strength, balance, flexibility, stamina and endurance, and energy. For more information, please call 607-776-2125 or 800-553-2033. You can also […]

Meets every Thursday 1-3 pm at the Wayland Free Library.

Staying Healthy with Bone Builders. This group of seniors meets at the Wayland Free Library twice a week to exercise and improve their health. The participants find great health benefits including improvements in the areas of strength, balance, flexibility, stamina and endurance, and energy. For more information, please call 607-776-2125 or 800-553-2033. You can also […]

Storytime and Little Hand makers returns! Tuesdays at 10:00 am

Tai Chi is a combination of slow movements with mindful breathing to reduce stress while increasing body awareness. July 1st - August 19th at 12:00 pm

Staying Healthy with Bone Builders. This group of seniors meets at the Wayland Free Library twice a week to exercise and improve their health. The participants find great health benefits including improvements in the areas of strength, balance, flexibility, stamina and endurance, and energy. For more information, please call 607-776-2125 or 800-553-2033. You can also […]

Meets every Thursday 1-3 pm at the Wayland Free Library.

Staying Healthy with Bone Builders. This group of seniors meets at the Wayland Free Library twice a week to exercise and improve their health. The participants find great health benefits including improvements in the areas of strength, balance, flexibility, stamina and endurance, and energy. For more information, please call 607-776-2125 or 800-553-2033. You can also […]

Storytime and Little Hand makers returns! Tuesdays at 10:00 am

Tai Chi is a combination of slow movements with mindful breathing to reduce stress while increasing body awareness. July 1st - August 19th at 12:00 pm

Staying Healthy with Bone Builders. This group of seniors meets at the Wayland Free Library twice a week to exercise and improve their health. The participants find great health benefits including improvements in the areas of strength, balance, flexibility, stamina and endurance, and energy. For more information, please call 607-776-2125 or 800-553-2033. You can also […]