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Staying Healthy with Bone Builders. This group of seniors meets at the Wayland Free Library twice a week to exercise and improve their health. The participants find great health benefits including improvements in the areas of strength, balance, flexibility, stamina and endurance, and energy. For more information, please call 607-776-2125 or 800-553-2033. You can also […] |
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2 events,
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Staying Healthy with Bone Builders. This group of seniors meets at the Wayland Free Library twice a week to exercise and improve their health. The participants find great health benefits including improvements in the areas of strength, balance, flexibility, stamina and endurance, and energy. For more information, please call 607-776-2125 or 800-553-2033. You can also […] |
2 events,
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2 events,
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Staying Healthy with Bone Builders. This group of seniors meets at the Wayland Free Library twice a week to exercise and improve their health. The participants find great health benefits including improvements in the areas of strength, balance, flexibility, stamina and endurance, and energy. For more information, please call 607-776-2125 or 800-553-2033. You can also […] |
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