Come and discuss the book, "Here One Moment," by Liane Moriarty at the Wayland Free Library July 31st at 6:00 pm.

Tai Chi is a combination of slow movements with mindful breathing to reduce stress while increasing body awareness. July 1st - August 19th at 12:00 pm

Tai Chi is a combination of slow movements with mindful breathing to reduce stress while increasing body awareness. July 1st - August 19th at 12:00 pm

Tai Chi is a combination of slow movements with mindful breathing to reduce stress while increasing body awareness. July 1st - August 19th at 12:00 pm